Focus more. Procrastinate less.
A free Pomodoro timer with intentions and session history. Set what
you're working on, run a focused sprint, take a break, and repeat.
Start Focusing →
No sign-up required to start a session.
How it works
- 1
Write an intention for the session — what you want to get done.
- 2
Start a focus sprint. The default is 25 minutes, fully customizable.
- 3
When the timer ends, take a short break, then start the next sprint.
- 4
Sign in to keep a history of your sessions, synced across devices.
Why Pomodoro Guide
Session intentions
Name what you're focusing on before each sprint so every session has a clear goal.
Session history
Review past sessions to see how your focus time adds up over days and weeks.
Custom durations & sounds
Adjust focus and break lengths, and pick the sound that plays when a session ends.
Light & dark mode
A calm, distraction-free interface that adapts to your system theme.
What is the Pomodoro Technique?
The Pomodoro Technique is a time-management method developed to help
break work into focused intervals, traditionally 25 minutes, separated
by short breaks. Working in these bounded sprints makes it easier to
start a task, keeps distractions out of the next 25 minutes, and turns
a vague afternoon of "I should get to that" into a concrete series of
sessions you can actually track.
FAQ
- Is Pomodoro Guide free?
- Yes. The timer, intentions, and local session history are free to use. Signing in adds synced history across devices, with a premium tier for extended history.
- Do I need to create an account?
- No. You can start a timer immediately with no sign-up. Creating an account is only needed if you want your session history saved and synced across devices.
- Does it work on mobile?
- Yes, Pomodoro Guide runs in any modern browser, on desktop or mobile.